Unapologetic Insights on Health, Boundaries (“to gift or not to gift?”) and Living Well
Welcome to our digital notebook.
The Luup Journal is where we strip away the clinical jargon and the noise to bring you honest conversations about women's wellness. We are here to talk about what it actually looks like to live well on your own terms. From evidence-based allied health insights to the ultimate curated gift guides, this is your go-to guide for taking care of yourself—and enjoying every single second of it.
Allied Health Made Accessible
Navigating healthcare should not feel like a chore. We break down advice from trusted physiotherapy, occupational therapy, and mental health professionals into practical, everyday wisdom you can actually use.
Curated Gift Guides For Your Favourite People
Whether you are treating yourself or celebrating the incredible women in your life, our guides feature thoughtful, unique finds from our retail store and beyond. No filler, just beautiful things that work well.
The Short List: What (and What Not) To Give Your F’s ToYour energy is precious, and life is too short to waste it on things that do not serve you. We are keeping a strictly curated, brutally honest short list of what actually deserves your attention, your time, and your peace.
COMING SOON.
Our Take On living
Deliciously Well
the luup journal
the luup journal
AUSTRALIA
FREQUENTLY ASKED QUESTIONS
What is The Luup Journal?
The Luup Journal is less an online publication, and more a digital stream of consciousness focused on helping women live deliciously well. We share practical allied health advice, intentional gift guides, and honest commentary on modern wellness and boundaries.
Who writes the allied health articles in the journal?
Well, mostly me: Kel. The Luup owner. But because I only know what I know, I cast the net wide and get qualified allied health professionals to help me pen health content with basis in education, experience and fact. We translate clinical expertise into clear, conversational, and actionable advice for everyday life.
How often is new content added to the journal?
Look: let’s keep it real. I’m well-intentioned, but not well-organised. Plus I’m a control freak who has a retail store x hospitality x allied health business to run. I write it when I can (or when Lucky prods me to do so). So you can sign up for our newsletter to get our latest articles sent straight to your inbox….but very low promises, people.